Water | 66.2g |
Energy | 157.0kcal |
Energy | 657.0kJ |
Protein | 29.52g |
Total lipid (fat) | 3.43g |
Ash | 1.19g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 16.0mg |
Iron, Fe | 1.74mg |
Magnesium, Mg | 14.0mg |
Phosphorus, P | 281.0mg |
Potassium, K | 394.0mg |
Sodium, Na | 63.0mg |
Zinc, Zn | 4.28mg |
Copper, Cu | 0.045mg |
Manganese, Mn | 0.002mg |
Selenium, Se | 28.1??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.08mg |
Riboflavin | 0.234mg |
Niacin | 8.335mg |
Pantothenic acid | 0.465mg |
Vitamin B-6 | 0.807mg |
Folate, total | 5.0??g |
Folic acid | 0.0??g |
Folate, food | 5.0??g |
Folate, DFE | 5.0??g |
Choline, total | 80.5mg |
Betaine | 13.6mg |
Vitamin B-12 | 2.61??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 3.0??g |
Retinol | 3.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 9.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.28mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D3 (cholecalciferol) | 0.0??g |
Vitamin D | 1.0IU |
Vitamin K (phylloquinone) | 1.3??g |
Fatty acids, total saturated | 1.28g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.004g |
12:0 | 0.003g |
14:0 | 0.083g |
15:0 | 0.014g |
16:0 | 0.731g |
17:0 | 0.037g |
18:0 | 0.401g |
20:0 | 0.003g |
24:0 | 0.003g |
Fatty acids, total monounsaturated | 1.438g |
14:1 | 0.023g |
16:1 undifferentiated | 0.107g |
16:1 c | 0.097g |
16:1 t | 0.01g |
17:1 | 0.029g |
18:1 undifferentiated | 1.27g |
18:1 c | 1.121g |
18:1 t | 0.149g |
20:1 | 0.009g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.266g |
18:2 undifferentiated | 0.178g |
18:2 n-6 c,c | 0.151g |
18:2 CLAs | 0.014g |
18:2 t not further defined | 0.014g |
18:3 undifferentiated | 0.006g |
18:3 n-3 c,c,c (ALA) | 0.006g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.001g |
20:3 undifferentiated | 0.016g |
20:3 n-6 | 0.016g |
20:4 undifferentiated | 0.042g |
20:5 n-3 (EPA) | 0.005g |
22:5 n-3 (DPA) | 0.014g |
22:6 n-3 (DHA) | 0.003g |
Fatty acids, total trans | 0.173g |
Fatty acids, total trans-monoenoic | 0.159g |
Fatty acids, total trans-polyenoic | 0.014g |
Cholesterol | 79.0mg |
Tryptophan | 0.405g |
Threonine | 1.729g |
Isoleucine | 1.713g |
Leucine | 3.193g |
Lysine | 3.582g |
Methionine | 0.981g |
Cystine | 0.374g |
Phenylalanine | 1.464g |
Tyrosine | 1.386g |
Valine | 1.807g |
Arginine | 2.492g |
Histidine | 1.402g |
Alanine | 2.196g |
Aspartic acid | 3.582g |
Glutamic acid | 6.011g |
Glycine | 1.588g |
Proline | 1.573g |
Serine | 1.511g |
Hydroxyproline | 0.157g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |